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Pathways to Wellness: Exploring the Science of Epigenetics and Personalized Health

Updated: Feb 16




Introduction: Welcome back to another captivating episode of The Amber Stitt Show, where we delve into the pathways to wellness. In this episode, your host, Amber Stitt, is joined by two remarkable guests, Carly Klein, and Julie Clarke, as they explore the intriguing world of cell wellbeing, technology, stress management, and the often unnoticed environmental factors affecting our well-being. Get ready for a fascinating and enlightening journey!


Unraveling the Science Behind Pathways to Wellness: On today's episode, the spotlight shines on cell wellbeing technology, thanks to the visionary Ian Lyons. Lyons developed cell wellbeing technology, which draws inspiration from the field of epigenetics – the study of gene expression. It's astounding to learn that a mere 2% of our destiny is determined by genetics, whereas a staggering 98% is profoundly influenced by our lifestyle choices encompassing nutrition, exercise, sleep, and more.


Understanding Our Personal Blueprint: One of the standout aspects of cell wellbeing technology lies in its ability to provide individuals with insights into how specific nutrients and environmental factors can impact their health and gene expression. By identifying and addressing environmental exposures, such as radiation, toxic metals, parasites, and electromagnetic frequencies, we can optimize our overall well-being and even promote hair regrowth.


Shining a Light on Silent Intruders: Amber Stitt and her guests shed light on the importance of recognizing that many environmental issues may not manifest through obvious symptoms. Factors like nutrition and electronics can silently impact our bodies, leading to various health conditions. In fact, alarming trends show that high schoolers are experiencing hair loss at younger ages, and excessive exposure to WiFi devices like cell phones and iPads might be playing a role.


Navigating the Pathway to Wellness: While we can't eliminate all aspects of modern lifestyles that may impact our health adversely, there are steps we can take to minimize the harm caused by these exposures. On this episode, our experts emphasize the need for a well-crafted plan that includes adjustments in areas like supplements, environment, and lifestyle. Simplifying life and spending more time outdoors can do wonders for our holistic well-being.


Seeking Knowledge to Make Informed Decisions: Amber highlights the vital role of seeking unbiased information to overcome the fear of the unknown when it comes to health advice. Rather than relying solely on supplements, it's worth considering organic food sources to obtain essential nutrients. The speaker commends Julie's process of tailoring supplement checklists based on individual research, emphasizing personalized, modified approaches to suit each person's unique needs.


Unveiling the Hidden Causes with Reports and Analysis: We discover that there's more than meets the eye when it comes to understanding our bodies. Amber explains how conducting hair analysis can unlock valuable insights into our overall health. By analyzing the data collected from hair samples, they can identify stress points, nutritional imbalances, and environmental issues that may be contributing to our concerns. This approach provides a deeper understanding of our health and enables us to implement targeted solutions.


Empowering Stories and Testimonials: Amber shares heartfelt stories from individuals who have received their reports and experienced transformative outcomes. From hair regrowth to unexplained hair loss, these stories highlight the power and potential of personalized, data-driven approaches to address health concerns. By understanding our bodies on a cellular level, we can unlock the keys to optimal well-being.


Conclusion: As we conclude this episode of The Amber Stitt Show, we hope you've gained valuable insights into the pathways to wellness. Remember, we all have the ability to optimize our health, regardless of our current state. By delving deeper, seeking knowledge, and making informed decisions, we can embark on a journey towards vibrant and robust well-being. Stay tuned for our next episode, where we continue to uncover the secrets to living a healthy, fulfilling life.


Timestamped Overview

[00:00:51] Subwoofer technology founder used epigenetics science. [00:06:37] Report customizes supplement checklist based on research. [00:12:35] Machine reads data to determine exposure effects. [00:16:57] Stress impacts the body; internalized stress harmful. [00:20:45] Caregiving stress and chronic disorders; simplify and plan. [00:26:04] Poor diet and excessive screen time harm bodies, especially kids. [00:28:14] Fads in diets, find what works for you. [00:31:22] Always learning, adding, and not complacent.


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